Around My Earth

It’s not by coincidence the phrase “Beer Belly” exists. When you think of a guy who drinks a lot of beer, usually the first thing that comes to mind is a large, round belly. Beer is deeply entrenched in our culture as a way to let loose, have fun, and relax. It’s no surprise then that the U.S. beer industry sells more than $100 billion in beer to U.S. consumers each year. 1 To put this into perspective, U.S. consumers 21 years and older consumed 27.5 gallons of beer and cider per person during 2015. Beer is the most popular alcoholic beverage in the U.S. In this article you’ll learn why drinking beer can cause you to gain fat, some strategies to drink beer and still lose weight, along with nutritional information on the top 10 beers sold in the U.S. 1. Beer does not fill you up, but provides calories One of the big challenges with drinking beer is that it provides calories without satisfying your hunger at all. There are few reasons why: Beer is an “ empty calor...

Maybe it’s a much needed vacation getaway, or just another one of those business trips, maintaining healthy eating habits while traveling can be a big challenge. Avoiding unhealthy foods is tough enough as it is, but it can seem impossible if you are rushing to a long flight and will be spending the next few days running in and out of meetings. Well, fear no more! I have 7 tips to help you eat healthy while traveling and keep you going strong. Eat Healthy While Traveling Tip #1 | Pack It In Advance At the moment, food is still allowed in all forms of transportation (plane, bus, train, boat) so use it to your advantage by packing easy to-go meals and snacks to keep in your carry on. If you are traveling through the airport, all foods must be wrapped, packed, or contained. Also, the no liquid over 3.5 ounces rule applies here so leave dressings, sauces, or creamy substances at home if they are greater than said amount. Here are 7 healthy travel snack examples: ...

Getting exhausted!! This late spring you can have marvelous time with your companions and family in the finest voyaging urban areas around the world. This will doubtlessly help you to limit down your quest for discovering cool spots to visit. Top Places incorporates some amazing shorelines, places which can make you go gaga for nature and would be a long lasting knowledge for you.  Here's the list of some most exotic places around the world: Paris, France : - In the event that you need to choose the best places, here's the one I would suggest. Make a stride and feel in affection! Main attractions:-  Eiffel Tower,  Louver Museum,  Cruise on the Seine,  Disneyland Paris,  Quartier Latin - Luxembourg stop and many more.. Santorini, Greece:- Land originality is to some degree to thank. The island is seemingly most renowned Red Beach close Akrotiri. Santorini is the most prominent island in Greece. It might be the most prevalent isla...